Raw Food Cleanse
by Penni Shelton

$12.95 - Softcover - 240 pages

Cleanse Without Being Starved or Deprived

Follow the delicious and hunger-satisfying raw-food diets offered in this book and you will lose weight, gain energy and feel vibrantly healthy while clearing your body of toxins. Raw Food Cleanse offers four customized plans that provide you with everything needed for an easy and powerful detox, including:

• toxin self-assessment
• mouth-watering recipes
• day-by-day programs
• real-life success stories

About the Author:

Penni Shelton has a powerful story of healing from IBS, her lifelong, debilitating  condition, through embracing a diet rich in raw and living foods. Her restoration story began in 2004 and was first published in Carol Alt's book The Raw 50. Penni facilitates raw food education both locally and internationally, focusing her passion on creating a sense of community and support within health-conscious circles. She is an avid raw food and lifestyle writer at the website RealFoodTulsa.com, has been interviewed by and written for a variety of natural health publications and websites, and has published an e-book, Raw for the Holidays. She currently stays busy running her international-community website RawFoodRehab.com. Penni lives in Tulsa, Oklahoma, with her husband and two children.

3 DAY ENERGY BOOST CLEANSE

Give your body an all-natural weekend to start your Monday feeling great

7-DAY REJUVENATION CLEANSE

Enjoy a week of delicious raw foods to thoroughly refresh your system

14-DAY DEEP DETOX CLEANSE

Go longer to experience better skin and hair, a clearer mind and a slimmer body

28-DAY TOTAL RESET CLEANSE

Give the body a full recharge with an intense, nutirient-packed month of raw foods