Ani's Raw Food Essentials
by Ani Phyo
$19.00 - Softcover - 323 pages
Recipes & Techniques for Mastering the ART OF LIVE FOOD
The go-to book for all things raw, with over 250 recipes and tips - from the author of Ani's Raw Food Kitchen
Ani's Raw Food Essentials has everything for the novice to the experienced home chef. From key ingredients and utensils, to tips on transitioning to a raw lifestyle; chapters on dehydrating, cultured drinks, and fermented foods; and of course her signature adaptable recipes, Ani Phyo once again proves that you don't have to sacrifice taste to reap the benefits of raw foods.
Including recipes for dishes such as:
Make your own kitchen more living-foods friendly with Chef Ani's tips on:
About the Author:
Ani Phyo is on a mission to show you how easy it is to enjoy healthy, organic, whole foods that are delicious, simple, and fast to prepare. Using seasonal, local, organic fresh produce coupled with nuts and seeds, Ani creates tantalizing recipes that taste amazing, are good for you, and healthy for our planet. She teaches us why eating more organic, fresh, whole foods helps us maintain our ideal weight, lowers cholesterol, boosts our immune system, and helps us look and feel our best.
"Phyo... is one of the leaders of raw food's latest cycle, thanks to the clever, uncomplicated recipes she develops."
--Food & Wine
"My wife Jeni and I hd the pleasure of taste-testing Ani's delicious, healthy, superfood raw chocolate truffles. Her approach is down to earth and uncomplicated, which I like. She makes being raw easy."
--Paul Cook, Sex Pistols
"Ani's food is... Inspiring. This book... makes raw cuisine accessible for everyone to enjoy."
--Juliano Brotman, author of Raw, The Uncook Book