The Art of Raw Food
Delicious, Simple Dishes For Healthy Living
$40.00 - Hardcover - 299 pages
Jens Casupei and Vibeke Kaupert, raw food enthusiasts with a flair for style as well as a passion for healthy living, invite readers to enjoy the beauty, delight and health benefits of a raw food diet. With an introduction to raw nutrition and over 140 easy-to-make, attractive dishes, The Art of Raw Food will appeal to seasoned raw foodists and newcomers alike. Options abound for any meal, from breakfast (Delicious Buckwheat Porridge); shakes and smoothies (Orange and Black Currant Shake); soups (Light and Fluffy Pepper Bisque); main dashes (Chili sin Carne); soups, dips and pates (Olive Tapenade); snacks (Quetzalcoati Chocolate); sauces and dressings (Sunflower and Beetroot Sauce); to desserts (Pineapple Carpaccio with Berry Boulis). Equally at home on the coffee table or in the kitchen, The Art of Raw Food features gorgeous color photography and a bounty of delicious, unique recipes for every occasion.
About the authors:
Jean Casupel is a self-taught cook with a talent for combining simplicity and style. He offers raw food lectures and workshops, consults with raw food restaurants, and is a member of the Danish raw food group, The Raw Tribe. He lives in North Sealand, Denmark.
Designer Vibeke Kaupert has collaborated on several cookbooks, including one for the famous Danish restaurant, Kong Hans, and in 2007 one of her books received the Gourmand World Cookbook Award. She is also a member of The Raw Tribe. She lives on Moen Island, Denmark Her raw food website is www.gorawandgreen.com
The Art of Raw Food delivers a practical guide to understanding a raw food diet as well as to preparing uncooked, plant-based cuisine. Jens and Vibeke artistically deliver a menu that is rich in cancer-fighting and heart-healthy fruits, vegetables, nuts, seeds, seaweeds, sprouts, herbs, and even some superfoods!.... The Art of Raw Food is definitely for the entire family to enjoy.... Extraordinary recipes and beautiful photos!"
—David Wolfe, author of The Sunfood Diet Success System, Eating for Beauty, Superfoods, Naked Chocolate, and Amazing Grace