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Dining From an Empty Bowl

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  • Jeremy Safron is the author of The Raw Truth, Raw Living and Dining From an Empty Bowl. Jeremy is the originator of Raw Experience Restaurants & Dragon Yoga. Jeremy has been involved in the living food movement for over 10 years. As a living foods health practitioner, Jeremy has educated and assisted many people in healing and changing their lives with living food and through the use of food, yoga and thought as medicine.
Price:
$13.95
SKU:
B-155
Weight:
0.65 LBS
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Calculated at checkout
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Product Description

Dining From an Empty Bowl
by Jeremy Safron

$13.95 - Softcover - 80 pages

Fasting offers us rebirth and rejuvenation using our bodies own natural ability to heal. Just as a phoenix rises from its ashes we can recreate ourselves through austerity and purification practices. This book is a guide to the world of cleansing and fasting. The fasts in this book range from fasting on substances such as: air, coconut water, or wheatgrass, and fasting from things such as: speaking, people, or the media. Dining From an Empty Bowl opens the door to a variety of healing techniques that support and enhance the cleansing process. Yoga, meditation, colon therapy, and walks in the woods are some of the practices introduced here. Health is something that each person must create for themselves. By purifying ourselves we can achieve more and be our most powerful self.


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