Loading... Please wait...Uncooking with RawRose
Your Guide to Raw Foods
by Rose Vasile
$26.95 - Spiral bound - 154 pages
Approx. 90 recipes
"Rose Vasile's book is a gift to all of us. It is a practical and easy-to-follow guide for making a wide variety of delicious raw foods. I am privileged to know Rose personally. When Rose came to one of my classes about six years ago, I instantly spotted her shy, smiley face and her keen interest in anything about raw foods. Since then, we have become good friends.
"To me, Rose is one of the best organized and most hardworking individuals on the planet. Hence, we are fortunate to have her recipe book with extremely accurate, pre-measured, and pre-tested instructions that guarantee a scrumptious taste.
"With the author's simple, down-to-earth explanations, this book is especially helpful for beginners to raw food. At the same time, the abundance of recipes will easily attract longtime raw fooders.
"Rose's sincere style, combined with her personal story, makes the reading engaging. The book's appendix contains a helpful wellness assessment based on the author's personal "raw" journey. I envision the dining experiences of many families will be illuminated, in many ways, by the use of Rose's wonderful book.
—from the foreward by Victoria Boutenko
Author of Green for Life, 12 Steps to Raw Foods and
Raw Family
"When I first went "100% raw" in 2004, I took Rose's "Uncooking Classes." The tips and recipes I learned (all of which are now in this book) were invaluable to me. Her recipes made going raw extremely easy. Today her recipes continue to inspire my commitment to a raw diet and are always a favourite at any potluck!!"
—Dale Marie Young, Raw Lifestyle Coach
"Bravo Rose! Uncooking with RawRose is the first raw foods book from our thriving raw foods community in the Comox Valley (Vancouver Island, Canada). I am impressed with the fact that Rose uses all raw ingredients, along with explanations about some controversial ones. The recipes are easy to follow, with techniques and ingredients that make fabulous food. The Avocado Eggs are perfect; the Pizzas—including Barbeque Sauce, Marinated Mushrooms and Pizza Crust—are the best I've ever tasted; and the Truffles are divinely decadent! This book makes a raw diet palatable and achievable for all of us."
—Pat Newson,
Raw Chef Extraordinaire