Superfoods
by David Wolfe

$18.95 - Softcover - 339 pages

Superfoods are vibrant, nutritionally rich foods that offer tremendous dietary and healing potential. In this lively illustrated overview, well-known raw-foods guru David Wolfe profiles delicious plant products such as goji berries, cacao beans (raw chocolate), hempseed, maca, spirulina, bee products, and a host of others. As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, good fats and oils, essential amino and fatty acids, and other nutrients, they represent a uniquely promising piece of the nutritional puzzle. Each superfood is described in detail, accompanied by easy and delicious recipes and authoritative scientific information. This accessible guide presents persuasive arguments, based on sound science, for the unique power of superfoods to promote nutritional excellence, health and well-being, beauty, sustainable agriculture, and to transform individual diet and lifestyle, leading to a revitalized humanity and planet.

"David Wolfe is a nutritionist's nutrionist. His knowledge in the fields of raw foods, superfoods, herbs and chocolate is unsurpassed in the world."
— John Gray, PhD, author of Men Are from Mars, Women Are from Venus

"A path of visionary nutrition informed by David Wolfe's book Superfoods will lift body and soul to a higher evolutionary vibration. Raw food and David Wolfe's guidance have had a transformative power in our lives."
— Alex and Allyson Grey, artists and co-founders of the Chapel of Sacred Mirrors

"David has written the ultimate guidebook to connect us with the superfoods that will transform us into the supernatural beings that we truly all are!"
— Roxanne Klein, renowned chef and founder, Roxanne's Fine Cuisine

"Nutritional author, expert, and orator David 'Avocado' Wolfe continues to be a shining example of Success in America. His knowledge of superfood nutrition will astonish you and give you just that perfect piece of health advice that you have been looking for.
— Mark Victor Hansen, co-author of the Chicken Soup for the Soul Series