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Rawlicious

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Price:
$19.95
SKU:
B-347
Weight:
1.75 LBS
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Product Description

Rawlicious
Delicious Raw Recipes For Radiant Health
by Peter and Beryn Daniel

$19.95 - Softcover - 218 pages

Raw food chefs Peter and Beryn Daniel firmly believe that food and health are two words that should never have been separated. Eager to show that a diet that includes a high percentage of raw foods is not difficult to achieve, the Daniels introduce the reader to a lifestyle that marries long-term health benefits and higher energy levels with delicious and simple raw dishes.

Rawlicious covers a broad spectrum of recipes and raw principles, from basics like stocking your raw kitchen, juicing, salad preparation, and making smoothies, to more advanced, gourmet recipes. Stunning full-color photos throughout will inspire readers to get into their kitchen, and clear, easy instructions will encourage them to stay. With a flair for beauty, taste, and presentation, Rawlicious will appeal to novices and seasoned raw foodists alike.

About the authors:

Trained as chefs in the traditional meat, potatoes, sugar and cream cooking style of the UK, Peter and Beryn Daniel began exploring healthy diets in 1998. After trying a vegan diet but not feeling the vitality they had expected to achieve, they transitioned to raw foods and noticed a striking improvement in their health and energy. Furthering their training as raw food chefs, the Daniels returned to South Africa, where they pioneered the raw and superfoods movement and continue to teach.

"Rawlicious is a precious gift to all food lovers, who enjoy healthy eating... I highly recommend it to anyone interested in raw food."
—Victoria Boutenko, from the foreword, author of Green for Life

"Rawlicious is inspiring, easy to follow, and full of valuable information. What if you could start taking more responsibility for your health and learn how to prepare delicious, fresh, raw foods at home? This book is a great place to start. I sure am grateful for Rawlicious!"
—Terces Engelhart, founder of Cafe Gratitude


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