Raw Energy
Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks
to Supercharge Your Body
by Stephanie Tourles

$16.95 - Softcover - 217 pages

Nature's Fast Food

Restore your flogging energy with simply delicious raw snacks. Raw nuts, fruits, seeds, veggies, cocunuts, and even cocoa are the key ingredients in quickly prepared, portable treats that fuel your body, replenish essential nutrients, and taste great! Go ahead — indulge. It's good for you!

• Start your day with a creamy smoothie
• Satisfy your salt craving with chips and dips
• Carry along nut and seed mixes for midafternoon hunger pangs
• Enjoy dessert without the guilt

"Stephanie makes eating 'raw' fun, easy and practical."
—Rosemary Gladstar, author of Rosemary Gladstar's
Herbal Recipes for Vibrant Health