The World Goes Raw Cookbook
An International Collection of Raw Vegetarian Recipes
by Lisa Mann

$16.95 - Softcover - 159 pages

People everywhere know that meals prepared without heat can taste great and improve their overall health. Yet raw cuisine cookbooks have always offered little variety until now. In The World Goes Raw Cookbook, raw food chef Lisa Mann provides a fresh approach to (un)cooking with recipes that have an international twist.

After discussing the health benefits of a raw food diet, The World Goes Raw Cookbook presents helpful guidelines for stocking and organizing your kitchen with the equipment and ingredients that make it easy to prepare delicious raw meals. You'll also find tips for presenting your dishes so that they are as visually appealing as they are delicious, along with easy-to-follow instructions for growing fresh ingredients in your own indoor garden. What follows next are six recipe chapters, each focusing on a different ethnic cuisine.

No one has to sacrifice great cuisine in order to go raw. Whether you are a seasoned raw foodie or are exploring this diet for the first time, the taste-tempting recipes in The World Goes Raw Cookbook can add variety to your life while helping you feel healthier and more energized.

• Over 100 easy-to-prepare recipes
• Detailed glossary of ingredients
• Easy-to-follow step-by-step recipe instructions
• Helpful preparation and presentation techniques
• Guidelines for successful (un)cooking
• Sample international menus
• Instructions for growing an indoor garden