• A clear understanding of the healing and energy-boosting benefits of eating raw
• Simple recipes for over 150 delicious raw dishes
• Fast facts about the anti-aging properties of raw foods
• Creative advice on how to get calcium and protein when you're on a raw diet
  

• Superfoods like berries and dark leafy greens.
• The best raw ingredients to stock in your pantry.
• Juicers, spiralizers, and other raw kitchen essentials.
• Simple dehydrating and sprouting techniques.
• Delicious and nutritious raw food snacks.
• Tips for dining out on a raw foods diet.
• Fasts, cleanses, and flushes.
• Start-up strategies to get you going on a a raw foods diet.

About the authors:

Mark Reinfeld, recipient of the 2006 Platinum Carrot Award for living foods, is the founding chef of Blossoming Lotus Restaurant, winner of Honolulu Advertiser's 2006 'llima Award for Best Restaurant on Kauai'. His cookbook, Vegan World Fusion Cuisine, co-authored with Bo Rinaldi and with a foreword by Dr. Jane Goodall, has won nine national awards. He has been preparing inspired gourmet vegan and live food cuisine for over 15 years.

Bo Rinaldi is an herbalist and a vegan cook and has played a key role in dozens of health food stores, restaurants, and product companies.

Jennifer Murray played an integral role in the menu development for Blossoming Lotus Restaurant.