Superior Health through Juice Fasting and Detox
by James J. Tibbetts
$19.95 - Spiralbound - 286 pages
This book explains the three basic types of fasting: water fasting, juice fasting and bread and water fasting. It also explains the three basic lengths of fasting: one day, three day and seven to ten day fasts. It goes over various techniques and methods of fasting and various professional opinions on it.
The Holistic approach to healing does not use drugs but the bodies own defense and healing mechanisms. But first the body needs to be built up, strengthened and purified through fasting and a veggie diet for healing and nutrition. The first stage of a holistic approach is diet and exercise and fasting to build up the body.
You can be healthy in this space age that we live in today. And our space age technology and science is also in diet and nutrition. This understanding agrees with the wisdom on diet in the Bible, where God was leading his people back then and still is today. the Bible and Science agree in the benefits of fasting and a healthy diet.