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The Hippocrates Diet

1.00 LBS
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The Hippocrates Diet
by Ann Wigmore


For over thirty years, Ann Wigmore, founder of Boston's famed Hippocrates Health Institue has taught that what we eat profoundly affects our health. As an internationally acclaimed wholistic health educator, she has repeatedly pointed out how our modern "nutritionless" diet of convenience foods is a prime cause of illness and overweight—a fact that is only now being confirmed by the American medical community. But unlike most other critics, she offers a positive alternative to today's "empty" diet.

Developed over a twenty-year period at the Hippocrates Health Institute, one of the nation's first and finest wholistic health centers, the Hippocrates Diet allows the body to correct its problems naturally and at its own pace. Through a diet of fresh fruits, vegetables, grains, nuts and such supernutritious foods as sprouts and wheatgrass juice, all of which are prepared without cooking, the body is able to restore its internal balance. As the body regains its strength and vigor, its capacity to maintain its normal weight, fight disease, and heal itself is enhanced.

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