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Self Healing Colitis & Crohn's

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  • In 1984, I began a recovery from the devastating effects of almost nine previous years with ulcerative colitis, which began when I was 17 years old. During my illness, I ate the usual meat and bread based diet (the "Standard American Diet," or "SAD"), and was under medical guidance which consisted of examinations by gastroenterologists, hospitalizations and drug treatment. All of the seven gastroenterologists I saw told me that diet was not a factor in my illness, that there was no known cause of ulcerative colitis, and the only available treatments were drugs, and if they didn't work, then surgical removal of my colon was the best alternative.

In the last year of my illness, my colon was ravaged with ulcerations and my health was in ruins, and surgical removal of my colon was recommended. At that time, I was consulting a nutrition guidance counselor who had a doctorate in Natural Hygiene. He recommended that I follow a natural diet of essentially only fruits and vegetables. At first, I rejected this advice, however, I slowly began to clean up my diet. Still, my colon was inflamed and ulcerated. In October of 1984, just after a gastroenterologist recommended a colostomy (surgical removal of my colon), my fortunes changed as one night my studies led to a profound understanding about how dietary change could help transform my health. The next day I changed from the SAD to a natural diet of mostly uncooked fruits and vegetables. I also ceased using medicine for good (I had been on low dosages at the time). The result was astonishing, but typical: my colon immediately and rapidly began healing up, and totally and permanently healed up within four weeks.

From there I went on to rejuvenate my severely depleted body. Today I am in excellent health and fitness at age 46, and feel like a teen. I am very passionate about teaching others with C&C how to regain their health by making sensible dietary and lifestyle changes, because I believe that all C&C sufferers deserve the same chance to learn about the body's innate ability to heal itself naturally.
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Product Description

Self Healing Colitis & Crohn's
by David Klein, Ph.D.

$23.95 - Softcover - 296 pages

Colitis & Crohn's disease (C&C) are endemic to cultures where muscle meats and refined foods are eaten as a major portion of the diet, and where lifestyles have significant stress levels. Colon and ileum inflammation are an indication that the body is attempting to purify itself of accumulated toxic matter and heal itself. Inflammation is always the body's intelligent action/response to purify itself of harmful, toxic, irritating poisons and wastes. The healing action is impeded and diseased condition is perpetuated or exacerbated if one continues an improper diet and harmful drug therapy. In view of the evidence showing how many people have resolved their Colitis or Crohn's disease by changing to a predominantly whole foods, vegetarian diet or raw foods diet (like the author), and by incorporating stress management techniques, it is, therefore, suggested that it is best to approach C&C in a wholistic context through dietary and lifestyle changes. A wholistic approach to overcoming C&C should include health education and the implementation of a health program which includes:

1) a whole foods vegan (no animal-derived foods) diet and juicing
2) extra sleep and complete rest (sabbatical from work or school)
3) proper exercise
4) emotional counseling
5) peer support
6) medical cooperation


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