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Raw Food Detox

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  • Ulrika Davidsson is a nutritionist with a passion for raw food. She is a frequent lecturer on living green and how easy it is to prepare food for a raw food lifestyle. She lives in Stockholm, Sweden.
1.60 LBS
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Product Description

Raw Food Detox
Over 100 Recipes for Better Health, Weight Loss and Increased Vitality
by Ulrika Davidsson

$14.95 - Softcover - 126 pages - full color pictures on almost every page

The many benefits of the raw food diet include weight loss, increased energy, improved digestion, shinier hair, and a stronger immune system—and this beautifully photographed book makes it easy to go as raw as you want. Not only will you learn the theory behind the raw food detox diet, you'll learn how to prepare highly nourishing meals, snacks, smoothies, and desserts using ingredients like avocados, beets, watermelon, and nuts.

Davidsson encourages readers to tailor their diets to meet their nutritional needs. Whip up a raw power soup for a low-fat lunch of carrots, cucumbers, and red bell peppers; make your own rosehip tea for healthy digestion; get healthy carbs from gluten-free muesli roasted right in your own; and prepare almond-flour pizza crusts topped with red pestro, pecorino, wild tomatoes, and basil for a healthy dinner that the whole family can enjoy.

Whether or not you're ready to go raw for life, this book will introduce you to over one hundred inspired dishes that are nutritious, palate-pleasing, and sure to grace your table again and again!

"Some of the recipes in this book have some cooked ingredients, like beans, pasta, etc. It is a beautiful book with full-color pictures on every page, but I just wanted to let you know about the cooked ingredients."

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