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On Nutrition and Physical Performance

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On Nutrition and Physical Performance
A Handbook for Athletes and Fitness Enthusiasts
by Dr. Douglas N. Graham

$15.00 Softcover - 89 pages

Did you know that Edwin Moses, Hank Aaron, Walter Payton, Carl Lewis, Martina Navratilova, and many other record-holding athletes were vegetarians?

"My strength and endurance both improved noticeably, as did my on and off court recovery. I would recommend Dr. Graham to any athlete."
Martina Navratilova

"Using Dr. Graham's program and his special sports drinks, there is no end to my endurance."
Rudy Carti, World Record Holder
151,000 abdominal crunches/48 hours

"Every aspect of my performance has improved. At 34, after two years on Dr. Graham's program, I am in the best shape of my life, My speed drills are faster than ever and so is my recovery."
Ronnie Grandison, New York Knicks

"Before Dr. Graham's program, I swam for 22 hours and couldn't get across. After Dr. Graham's program, I made the crossing in 11 hours and had enough energy left over to return by kayak; it only took 7 more hours."
Kenny Cross, First and only person to swim
"Impossible" Aruba to Venezuela crossing

About the author:

Dr. Douglas Graham, a 25-year raw fooder himself, is an advisor to world-class athletes and trainers from around the globe. He has trained professional and Olympic athletes from almost every sport. Models, actors, physicians, performers and others have sought his inspiration and guidance as a health coach.

He is also the author of The High Energy Diet Recipe Guide, Hygienic Fasting, and Grain Damage.

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