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Juicing - For the Health of It!

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  • Long acknowledged as the father of the Canadian health food movement, Gursche founded the original Alive Canadian Journal of Health and Nutrition, Alive Books, and Alive Academy of Nutrition, all of which helped so many take health into their own hands. He researched, commissioned, and published the world-renowned book by Udo Erasmus, Fats that Heal, Fats that Kill, the Alive Natural Health Guides series, and the award-winning Encyclopedia of Natural Healing, all of which are now  published by Books Alive, a division of Book Publishing Company.
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Product Description

Juicing - for the Health of it!
by Siegfried Gursche

$11.95 - Softcover - 62 color pages

Tap into a powerhouse of energy and health!

We can drink far more juice than we can comfortably eat whole fruits or vegetables. As a result, freshly pressed juices are a natural powerhouse of concentrated vitamins, minerals, and enzymes. Whereas solid food requires many hours of digestive activity before its nourishment is available to the body, juices are quickly digested and easily assimilated- sometimes in a matter of minutes.

Juices provide tremendous health benefits for a variety of reasons. Juicing for the Health of it! provides information on all aspects of juicing from the therapeutic uses of vegetable juices to the importance of the live enzymes present in fresh juice. Look to fresh-pressed juices to:

  • Boost energy
  • Increase circulation
  • Strengthen the immune system
  • Fight Cancer
  • Ease Stomach Ailments

You will find useful information on the types of juices available, as well as recipes for conditions such as acne, angina, high blood pressure, and insomniaall accompanied by vivid color photographs. This book will have everyone jumping into juicing!

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