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Dr. John Lee's Hormone Balance Made Simple

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Product Description

Dr. John Lee's Hormone Balance Made Simple
The Essential How-to Guide to Symptoms, Dosage, Timing, and More
by Dr. John Lee and Virginia Hopkins

$14.95 - Softcover - 194 pages

A user-friendly guide by the authors of the classic bestsellers What Your Doctor May Not Tell You About Menopause and What Your Doctor May Not Tell You About Premenopause, this comprehensive, easy-to-follow handbook gives you the simple steps you need to determine if you have a hormone imbalance. Free of confusing medical terminology, yet filled with practical advice, Dr. John Lee's Hormone Balance Made Simple gives clear, step-by-step guidance for creating a natural hormone balance program tailored to your individual needs. Now you can learn which hormone regimen is right for you and how to help eliminate mood swings, hot flashes, night sweats, breast tenderness, irregular bleeding, and other distressing symptoms of menopause and premenopause. Discover how, with the help of:

  • The Hormone Balance Test: Find out which symptom group you're in
  • Up-to-date information about symptoms and causes of hormone imbalance
  • A monthly calendar for tracking symptoms
  • Guidance on timing and dosage
  • Details on how stress, diet, exercise, sleep, and exposure to certain toxins may affect your hormone balance.

About the author:

Dr. John R, Lee was internationally acknowledged as a pioneer and expert in the study and use of the hormone progesterone, and on the subject of hormone replacement therapy (HRT) for women. He used transdermal (cream rubbed on the skin) progesterone extensively in his clinical practice for nearly a decade, conducting research that showed that it can help reverse osteoporosis.


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